Sit in a stable chair with both feet supported. Keep the area around your feet clear.
Inspect the device before use. Do not use a cracked, broken, sharply damaged, or otherwise unsafe device.
Use slow, controlled movements. Do not force the device, your foot, or the sock.
Give yourself a few practice runs with a thin everyday cotton sock. Most people find the motion becomes automatic after two or three tries.
Still need help?
Email toesfirsthb@gmail.com or contact Support.